Complementary Therapies Available at Tranquility
On this page, you will find an overview of the treatments we provide.
Tanya ensures each and every, treatment is
tailor-made to your needs.
Reflexology is based on the principle that various reflex points (zones on the feet) affect and are affected by different parts and organs of the body. A knowledge of these zones allows the therapist to use them both to identify and to treat areas of weakness. Firm but gentle pressure with the thumbs or finger is applied systematically over the whole surface of each foot in turn. Where a problem or weakness exists in any organ or area of the body, the discomfort will be felt in the corresponding reflex zone when pressure is applied. Reflexology aims to restore balance within the body.
A course of six treatments is recommended for best results The Stories your feet tell.
Therapeutic Massage Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem - such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will receive a very strong massage. Therapeutic massage has been shown to improve joint flexibility, relieve lower back pain and stimulate the release of endorphins. Massages are no longer considered an indulgence but a necessity for all of us who lead busy lives juggling families, work, and the environment we live in. Give yourself a break and let me unravel your tense aching body and mind. You will leave a different person. These total-body treatments take a holistic approach by promoting total relaxation for the body, mind and soul. Massage promotes relaxation, improves circulation and mobility of the body. Passive and active movements also ease muscular and skeletal problems.
This advanced treatment for the scalp, face, and body will offer you a real sense of well-being. This treatment incorporates Shiatsu techniques within aromatherapy massage, applying pressure to the Acupoints. This method is only used to stimulate the acupoints on the meridian, in order to tonify or sedate the medians. Massage detoxifies and releases tension and aromatherapy soothes and re-balances the body and mind. Oils are specially blended to individual requirements and combined with a compressive body massage - ideal to ease away tension and combat the stress of modern living. Using gentle movements encourages lymph movement, improved circulation, relaxation. All of which are enhanced by the therapeutic potential of essential oils.
Deep tissue massage is a type of massage therapy that focuses on realigning deep layers of muscles and connective tissue. It is essentially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the same strokes are used as classic massage, but the movement is slower and the pressure is deeper and concentrated on an area of tension and pain. At certain points during the massage, most people find there is usually some discomfort and pain. It is important to communicate to the therapist when things hurt and if any soreness or pain you experience is outside your comfort range. There is usually some stiffness or pain after a deep tissue massage, but it should subside within a day or two It shouldn't hurt, but it's likely to be a bit more uncomfortable than a classic Swedish massage. You should always feel free to speak up if the pressure is too much for you.
Indian head massage may help increase joint
mobility and flexibility in the neck and shoulders, may improve blood
circulation and lymphatic flow can free knots of muscular tension, may relax
connective tissue, and may aid in the elimination of accumulated toxins and
A relaxing head, face, neck, and shoulder massage to revive and de-stress. It helps to restore your well-being and remove tensions from everyday life.
* Encourages better sleep
* Creates better elimination of toxins overall
* Helps normalise glands and organs to create a better balance in the body Helps relieve mental stresses and anxiety
* Encourages a feeling of wellbeing
* Untangles muscular knots
Reiki (ray-Kee) is an ancient rediscovered natural healing technique involving the placement of hands on to the body in order to channel energy. The Reiki energy is perceived as heat or sensation that comes from the channeller's hands. It is gentle and stimulates the body's own innate wisdom to cure the cause of the problem, promoting a holistic balancing of body, mind, and spirit. Reiki is totally harmless and can benefit people of any age. It cleanses the body of built-up toxins, relieves pain, soothes shocks, calms the mind and emotions, loosens blocked energy and accelerates the body's natural ability to heal itself at the same time promoting a state of total relaxation and wellbeing.
We believe that natural beauty is best achieved through the use of pure ingredients that provide natural care for the skin; by being committed to this philosophy we are genuinely able to enhance people’s lives.
It is from the exquisite natural beauty of the world around us that the resources come to enable MONU to create unique, gentle and naturally pure professional beauty products. With such resources becoming ever more precious, it reinforces our commitment to setting new standards in ethical and environmental responsibilities.
Looking after your skin is a great way to help you look younger and more radiant, healthy skin has that natural glow and elasticity. Of course everyone has a different skin type, which is why it is so important to visit a professional beauty therapist. With a MONU beauty therapist, you can be assured you are in experienced hands. their professional knowledge and expertise enables them to accurately assess your skin and recommend the most suitable natural treatments. It is from the exquisite natural beauty of the world around us that the resources come to enable MONU to create unique, gentle and naturally pure professional beauty products. With such resources becoming ever more precious, it reinforces our commitment to setting new standards in ethical and environmental responsibilities.
Looking after your skin is a great way to help you look younger and more radiant, healthy skin has that natural glow and elasticity. Of course everyone has a different skin type, which is why it is so important to visit a professional beauty therapist. With a MONU beauty therapist, you can be assured you are in experienced hands. their professional knowledge and expertise enables them to accurately assess your skin and recommend the most suitable natural treatments.
When it comes to beauty therapy it's no secret that the best results are achieved when the finest skincare preparations are used in conjunction with professional skills. Only the purest plants extracts and essential oils are used within the Susan Molyneux range to bring about optimum results. Monu therapists are able to offer a wide range of facial treatments. Your therapist will be happy to recommend the perfect treatment for you.
All massages and reflexology require consultation of approximately 20 minutes complimentary.